I did get this idea from Justine...she inspires me to eat more healthy. She has made these before.
I took 1/4 c oats and put them in our Magic Bullet and turned it into oat flour. I added 1/2 banana and a splash of low fat milk. That is it, the batter will be thick.
Spray your skillet and pour on the batter. When you flip it, put your egg on the other side.
While this is cooking, make up your smoothie. I love going out to my freezer in the middle of this polar vortex Winter and using those items we put away in the Summer - today it was Wisconsin strawberries.
I put in the other 1/2 banana, frozen strawberries and milk in the Magic Bullet - blend it up. Really good - no sweetener needed.
Add some Wisconsin maple syrup - delicious breakfast!
Blessings from Ringle, Wisconsin.
Linked to:
http://mymaplehillfarm.blogspot.com/2014/02/maple-hill-hop-19.html
http://timewarpwife.com/?p=2270
http://www.sugarbeecrafts.com/2014/02/take-look-tuesday_24.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+SugarBee-CraftEdition+%28Sugar+Bee+-+Craft+Edition%29