tag:blogger.com,1999:blog-5126779242255962122.post131000902963417791..comments2024-03-27T04:25:18.582-05:00Comments on Dicky Bird's Nest : Motivation Monday - Reasons to ExerciseDicky Birdhttp://www.blogger.com/profile/02536124018936958985noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5126779242255962122.post-64666435339779014132013-11-03T11:59:06.131-06:002013-11-03T11:59:06.131-06:00My niece is a Zumba instructor and she's lost ...My niece is a Zumba instructor and she's lost over 80 lbs since starting. I think it was about a year ago. Have fun with that. I really need to get motivated myself ~ maybe the clown chasing me with a bloody knife might do it!<br />'hugs from afar'Cher' Shotshttps://www.blogger.com/profile/14946818491901881410noreply@blogger.comtag:blogger.com,1999:blog-5126779242255962122.post-17318085838243594332013-10-22T14:57:25.564-05:002013-10-22T14:57:25.564-05:00Congratulations on the great Weight Watchers loss....Congratulations on the great Weight Watchers loss... that is super! I have lost weight just taking care of our place for the year since I retired, nearly 20 pounds. I feel better, too... but your two "sayings" in your piece made me laugh out loud! <br />Mary Ann https://www.blogger.com/profile/08136211832739830031noreply@blogger.comtag:blogger.com,1999:blog-5126779242255962122.post-61189154783862004402013-10-22T08:08:19.938-05:002013-10-22T08:08:19.938-05:00HI Jacky! That's great, you like Zumba! It is ...HI Jacky! That's great, you like Zumba! It is such a fun and exhilarating workout! I need to get me a Zumba DVD! I love the sign, sitting on the couch! So true! Walking, and working out with weights is what I'm doing these days! I haven't done either in over a week and my body is letting me know! So glad your daughters convinced you to join them! They are probably loving it as well! You should post a photo of you in your costume! Wished I could come! Have a great week! Blessings from Bama!Felecia Cofieldhttps://www.blogger.com/profile/13454535396468307243noreply@blogger.comtag:blogger.com,1999:blog-5126779242255962122.post-83496318827588414192013-10-21T11:52:36.854-05:002013-10-21T11:52:36.854-05:00i have learned to 'love' that feeling of s...i have learned to 'love' that feeling of sweating, breathing, moving. it has taken a long time for me to find something i enjoy doing - and it turned out to be walking/jogging that i began when i was 48. and i do it for my health and feeling better about myself. i do it for me. <br /><br />stick with it!TexWisGirlhttps://www.blogger.com/profile/13641962051044162710noreply@blogger.com